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Nolan Catholic High School-Fort Worth
Strength and Conditioning (F)
Summer Camp - Girls Strength & Conditioning - Session 1 (Rising 4th-12th Graders)
Camp Start Date:
June 5, 2023
Start Time:
7:30:00 AM
Camp End Date:
June 29, 2023
End Time:
9:15:00 AM
Date Details:
Monday - Thursday 7:30AM - 9:15AM **June Only**
Venue Name:
Weight Room
Venue Address:
4501 Bridge Street, Fort Worth , TX 76103
Camp Cost:
$250.00
Questions:
KJ Williams
kwilliams@nchstx.org
Special Notes:
Nolan Catholic Summer S&C program utilizes a safe & effective training curriculum that addresses all areas of performance. It is designed to build a strong foundation in S&C - this camp is devised to teach and reinforce the fundamentals of strength, speed, and endurance. Proper technique and execution of all exercises will be a priority. It is our goal to make each day a positive experience for each athlete. *The Summer Training Program is voluntary and does not guarantee a position or place on a team. This summer-long program will take the correct approach to instruct female & male athletes on the proper techniques necessary to maximize their athletic potential. Utilizing a periodic training program, athletes will improve their linear speed over time. Athletes will also learn the proper mechanics of explosive power and resistance training at an age-appropriate pace. Footwork and quickness will be emphasized to improve change-of-direction skills.
Medical Info:
I agree that the releases, the indemnity, and the other agreements contained in the following online document ( https://bit.ly/3jTDM28 ) are valid and binding on me and are a part of the consideration for MY CHILD being allowed to participate.
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Summer Camp - Girls Strength & Conditioning - Session 1 (Rising 4th-12th Graders)
Currently unavailable for purchase.
Registration is between 03/13/2023 and 06/29/2023
Nolan Catholic High School-Fort Worth Strength and Conditioning (F)
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Currently unavailable for purchase.
Registration is between 03/13/2023 and 06/29/2023
View camp list here
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$250.00
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